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Group Packages
For groups of 2 to 4 people
$369.00 per person includes:
Lodging for 2 nights
Breakfast
Lunch
Guided morning walk & stretch session
Afternoon Workshop (choose below)
Evening Fire Circle
A special part of the group experience is preparing a dinner together in the Cottage.
Coordinate your potluck with your group and bring enough food for 2 dinners.
Workshop Choices
Choose from one of the following workshops. Yoga and bicycle workshops are
available at the beginning, intermediate, or advanced levels.
Yoga and Meditation
Instructor: Eleanora Lipton. RPE
Slow down, stretch, move into postures and surprise
yourself with what you can accomplish in just 2 days of yoga.
Eleanora's teaching techniques are a powerful blend of
Hatha Yoga and Energy Principles. The process is truly amazing as you sink into
levels of deep relaxation. Daily activities become more energized; sleep more restful;
and productivity increased. Find your flow here; return to who you truly are. Eleanora
is also available for private body work sessions at an additional fee. Founding
Director of the Atlanta Polarity Center, Eleanora is a nationally recognized Polarity
Therapy and Intuitive Yoga instructor.
Bicycle Clinic and Ride
Instructor: Mike Palmeri
An opportunity to build your riding skills, learn basic care
and maintenance of your bike, including how to change a tire.
Mike will also check to make sure your bike is fitted properly to your body. Then
enjoy a guided ride in the Mountain Biking Capitol of Georgia. Mike has owned and
operated the Cartecay River Bicycle Shop since 1989. He is a qualified bike
mechanic and has been riding and racing since the age of 9. Mike is also an Atlanta
City Fireman.
Be Organized!
Instructor: Andrea Hinda
What is your organizing dilemma? Do you need guidance to get that room or closet or
office setup so you can function in it? Bring photos of the space you want to organize.
We will evaluate your space and send you home with answers. Let's take you out of
chaos and clutter into convenience, efficiency, and comfort! Andrea has been a
professional organizer for the past 15 years working in both business and residential
settings, locally and nationally.
Tie Dye a Chakra Shawl or Scarf
Instructor: Lori Jenkins (minimum 4 people)
Create a chakra shawl to wrap yourself in when you feel strong
or even out of balance and need to replenish your energy level.
Learn about how the seven chakras (energy centers of the body)
are represented by the colors violet, indigo, blue, green, yellow,
orange, and red. Allow the spirit of nature to guide your creativity
using the colors of the chakras and make a beautiful shawl or scarf
to take home. Lori will provide all the necessary materials, dyes, 100% cotton
handwoven 70" shawls and guide you through the process with fun and instruction.
Lori is an artist, organic gardener, herbalist, and Middle School Art Teacher.
Gluten Free Lifestyle
Instructor: Dr. Karen Tedeschi
This workshop is for anyone living gluten free,
looking for more information on a gluten free diet,
or concerned about their digestive health or nutrition.
A wealth of information is presented; bring your questions
and concerns. Dr. Karen Tedeschi has had a chiropractic
practice and wellness center in Atlanta for over 15 years.
She has an extensive background in Applied Kinesiology, cranio-sacral therapy,
nutrition and allergy desensitization. She has also had a lifelong passion for food and
living a balanced harmonious life. Dr. Tedeschi will be available for private sessions
at an additional fee.
Custom Garden & Landscape Designs
Instructor: Jennifer Mills
Jennifer will work with you on designing the garden
or landscape of your dreams into a reality! Are you
interested in container gardening, building a water
feature, enhancing your flower garden? Let us know
in advance what your interests are and spend the afternoon at Little g's Garden
Center (located just 2 miles down the road). You will also have the opportunity to tour
the garden center and to stock up on garden products, plants, and visit the gift shop.
Jennifer Mills and Susan Pleasant are the owners of Little g's. Jennifer, with a degree
in landscape horticulture, offers 30 years of experience, Master Gardener certification
in three states, and demonstrated success in mountainscape transformation.
Healthy eating is part of our lifestyle; we buy organic and local when available. It is
our pleasure to meet any special dietary needs you may have.
$369.00 per person includes:
Lodging for 2 nights
Breakfast
Lunch
Guided morning walk & stretch session
Afternoon Workshop (choose below)
Evening Fire Circle
A special part of the group experience is preparing a dinner together in the Cottage.
Coordinate your potluck with your group and bring enough food for 2 dinners.
Workshop Choices
Choose from one of the following workshops. Yoga and bicycle workshops are
available at the beginning, intermediate, or advanced levels.
Yoga and Meditation
Instructor: Eleanora Lipton. RPE
Slow down, stretch, move into postures and surprise
yourself with what you can accomplish in just 2 days of yoga.
Eleanora's teaching techniques are a powerful blend of
Hatha Yoga and Energy Principles. The process is truly amazing as you sink into
levels of deep relaxation. Daily activities become more energized; sleep more restful;
and productivity increased. Find your flow here; return to who you truly are. Eleanora
is also available for private body work sessions at an additional fee. Founding
Director of the Atlanta Polarity Center, Eleanora is a nationally recognized Polarity
Therapy and Intuitive Yoga instructor.
Bicycle Clinic and Ride
Instructor: Mike Palmeri
An opportunity to build your riding skills, learn basic care
and maintenance of your bike, including how to change a tire.
Mike will also check to make sure your bike is fitted properly to your body. Then
enjoy a guided ride in the Mountain Biking Capitol of Georgia. Mike has owned and
operated the Cartecay River Bicycle Shop since 1989. He is a qualified bike
mechanic and has been riding and racing since the age of 9. Mike is also an Atlanta
City Fireman.
Be Organized!
Instructor: Andrea Hinda
What is your organizing dilemma? Do you need guidance to get that room or closet or
office setup so you can function in it? Bring photos of the space you want to organize.
We will evaluate your space and send you home with answers. Let's take you out of
chaos and clutter into convenience, efficiency, and comfort! Andrea has been a
professional organizer for the past 15 years working in both business and residential
settings, locally and nationally.
Tie Dye a Chakra Shawl or Scarf
Instructor: Lori Jenkins (minimum 4 people)
Create a chakra shawl to wrap yourself in when you feel strong
or even out of balance and need to replenish your energy level.
Learn about how the seven chakras (energy centers of the body)
are represented by the colors violet, indigo, blue, green, yellow,
orange, and red. Allow the spirit of nature to guide your creativity
using the colors of the chakras and make a beautiful shawl or scarf
to take home. Lori will provide all the necessary materials, dyes, 100% cotton
handwoven 70" shawls and guide you through the process with fun and instruction.
Lori is an artist, organic gardener, herbalist, and Middle School Art Teacher.
Gluten Free Lifestyle
Instructor: Dr. Karen Tedeschi
This workshop is for anyone living gluten free,
looking for more information on a gluten free diet,
or concerned about their digestive health or nutrition.
A wealth of information is presented; bring your questions
and concerns. Dr. Karen Tedeschi has had a chiropractic
practice and wellness center in Atlanta for over 15 years.
She has an extensive background in Applied Kinesiology, cranio-sacral therapy,
nutrition and allergy desensitization. She has also had a lifelong passion for food and
living a balanced harmonious life. Dr. Tedeschi will be available for private sessions
at an additional fee.
Custom Garden & Landscape Designs
Instructor: Jennifer Mills
Jennifer will work with you on designing the garden
or landscape of your dreams into a reality! Are you
interested in container gardening, building a water
feature, enhancing your flower garden? Let us know
in advance what your interests are and spend the afternoon at Little g's Garden
Center (located just 2 miles down the road). You will also have the opportunity to tour
the garden center and to stock up on garden products, plants, and visit the gift shop.
Jennifer Mills and Susan Pleasant are the owners of Little g's. Jennifer, with a degree
in landscape horticulture, offers 30 years of experience, Master Gardener certification
in three states, and demonstrated success in mountainscape transformation.
Healthy eating is part of our lifestyle; we buy organic and local when available. It is
our pleasure to meet any special dietary needs you may have.
| Testimonial “Thank you so so much for such a wonderful, healing weekend in such a beautiful warm place. You and Jim were so gracious, loving and kind-hearted, I just felt so comfortable and happy there. Just wanted you to know I'm still mentally there! Keep me in the loop when you hold another retreat...I am there! Thank you again!” Reita Maria D. Atlanta, Georgia” |
166 Ames Lake Lane Ellijay Ga 30540 404-909-9303 |
retreat... relax... revitalize
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Chamomile Retreat
A Country Getaway